Become an expert in the fat burning process.
Take comfort in knowing most invaluable skill in life.
Learn what to eat for breakfast, lunch, dinner, and snacks.
Find out how to organize your meals based on your daily routine.
Know what to order at your favorite restaurant.
Get on-going support and guidance.
Start up appointments are available at Core Dynamics Gym, located in the heart of the Hampton’s, Long Island.
In-home consultations are available in Suffolk County and Eastern Long Island, New York. Additional fee required depending on location.