Fat Loss Kit


Whether you’re home cooking, restaurant eating, ordering take-out food, or shopping in a supermarket, the Fat Loss Kit will teach you life’s most important skill.

The Recipes for Fat Loss book includes over 160 meals and snacks perfectly formulated to make you burn fat, feel full, and enhance focus. Owning the Recipes for Fat Loss book is like having Nutritionist John Erickson with you at all times telling you what to eat. While most diet books are filled with meaningless words and outdated concepts, the Recipes for Fat Loss book is based on cutting-edge science, easy-to-use, and you can get started as soon as you open the book!

check_sm Recipes for Fat Loss includes common American meals.
check_sm Fat Loss meals are plentiful, delicious, and easy to make.
check_sm Choose from 15 different omelets.
check_sm Lunch options range from sandwiches to salads.
check_sm The color-coding system makes food substituting simple.
check_sm Dinner are hearty and healthy -you will not feel deprived.
check_sm Learn how to eat pasta and still lose weight.

The Restaurant Eating For Fat Loss guide will teach you how to stay committed to your eating plan while dining at your favorite restaurants. You will learn what to order at a bagel store, deli, diner, Chinese food restaurant, Greek restaurant, Italian restaurant, pizzeria, Mexican restaurant or sushi restaurant.

The Shopping Guide includes recommended products you can find at your local supermarket. For example, brand-name frozen meals, protein powder, nutrition bars, salad dressings, tomato sauce are shown and more. The Shopping Guide also includes a five day fat loss plan, food portioning charts, and fat loss snacks.

check_smRecipes For Fat Loss Book
check_smRestaurant Eating for Fat Loss
check_smShopping Guide