The Core Fat Loss plan is a lifestyle dedicated to food, fitness, and fashion. The goal is to feel good in your body, even if there’s no one around to impress.
Burn Excess Body Fat: The Core Fat Loss plan is designed for just that -to burn fat. It does so by controlling your blood-sugar and insulin levels. Everything can be explained scientifically and there is no magic to it.
Enhance Skin Tone: We believe balanced nutrition coupled with the right diet, supplements, and exercise-stimulated blood flow will work synergistically to make your skin look younger by the day. From the inside-out.
Improve Hair Quality: Is it possible to increase the quality and thickness of your hair with the right diet (aka lifestyle)? What if your entire body was controlled by a magic switch that can only be turned on with the right combination of food and fitness?
Raise Your Fitness Level: Core Training U is a fitness school to teach you the most basic exercises in proper form. The purpose is to increase flexibility, tone muscles, burn fat and to stimulate your anti-aging hormones. Beginners can stick to the basics and experienced users can perform the advanced techniques.
Become Your Own Nutritionist
Core Fat Loss meals and snacks are scientifically formulated to have a specific amount of protein, carbohydrates, and fats. As most people count calories, the Core Fat Loss gram counting method provides you with a specific level of carbohydrates (as measured in grams) per meal. The goal is to control your carbohydrate intake 24 hours per day. As a result, your brain and central nervous system will receive a steady supply of its primary source of fuel, and your muscles will burn fat for energy.